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Services
Personal Training
Work 1 -on- 1 with a coach, in person, to create the body you desire. If your goal involves: Fat Loss, Muscle Gain, Improving Strength and/or Improving Overall Health- This service will help you reach your goals Quickly, Safely, and Sustainably.
Nutrition Coaching
Work 1-on- 1 with a Coach to Implement Healthy Nutritional Habits that help you to Have More Energy, Sleep Better, Train Harder, Recover Faster, Burn Body Fat, and Improve Your Overall Health.
Online Coaching
You and your coach will work 1-on-1 within the VIP Coaching App. Inside the app your coach will send your program, nutrition plan, and any other goodies you’ll need to be successful. The app includes resources like a food tracking diary, a workout tracker, and a direct way to contact your coach so that you have 24/7 support.
Specialized Services
Hormone Regulation
You and your coach will work to rebalance your hormones through Lifestyle Factors and Strategic Supplementation. If you are looking for a more Holistic Approach to Balancing your Hormones, this service is for you.
Gut Health
Digestive Troubles, Skin Problems, Weak Immune System, Brain Fog, etc. can all be traced back to your gut health. You and Your Coach will work to improve your digestive system and gut health through Lifestyle & Strategic Supplementation. If you’re dealing with 1 or more of these issues- this service is for you.